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Skin Strong Australia Antichafe Slather Slik Dust Chafe and Blister Protection

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Skin Strong Australia Chafe and Blister Protection Slather Slik Dust 220 Magazine

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Many customers use SLATHER and SLIK interchangeably.  Both of these chafe protection champions ...

Posted in triathlon

Reviewing Your Race

Posted on 4 February 2018
Reviewing Your Race
Do you take the time to thoroughly review your race?  Try to work out where things could have been smoother or faster and to celebrate the wins out on the course? Ben Shepherd is someone who does!  If you follow him across on instagram (if you don't, you should - shep_just_shep) you'll know that Ben is very diligent in his approach to racing and after not the best race at Robina (Qld Tri Series) he was back at it in Canberra this last weekend... Elite Energy Canbe...
Posted in: triathlon ironman triathlete  

PREPARATION!!!

Posted on 29 October 2017
PREPARATION!!!
After an action packed year of great racing and big wins, there's one person we'd take advice from...! The Final Days before you Fly or Drive to a Race Sarah Crowley I am definitely one for a list or a spreadsheet. Below is the process I generally go through in the final few days in preparation for a race. Nutrition Make sure you pack your intended race food. If it is a longer race I pack my food into labelled zip lock bags for each section of the race. This sav...
Posted in: triathlon ironman triathlete Kona  

Reviewing Your Race

Feb 04 2018
Do you take the time to thoroughly review your race?  Try to work out where things could have been smoother or faster and to celebrate the ...

PREPARATION!!!

Oct 29 2017
After an action packed year of great racing and big wins, there's one person we'd take advice from...! The Final Days before you Fly...
RT @IRONMANtri: Congratulations to @danielaryf, your 2018 IRONMAN World Champion brought to you by Amazon! This is Ryf's fourth IRONMAN Wor…
57 days ago
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